Yoga Medicine’s Guide to Therapeutic Yoga
About This Course
“Yoga Medicine’s Guide to Therapeutic Yoga” is a comprehensive and specialized course designed to provide participants with a deep understanding of the therapeutic aspects of yoga and how it can be used to support physical and mental well-being. This course is ideal for yoga teachers, healthcare professionals, and individuals interested in using yoga as a therapeutic tool to address various health conditions and promote overall wellness.
Through expert-led lectures, practical demonstrations, and case studies, participants will learn about the anatomy of movement, common musculoskeletal imbalances, and the therapeutic application of yoga poses and sequences to address specific issues. The course covers topics such as back pain, stress management, joint health, and breathing techniques to enhance overall health and healing.
Learning Objectives
Material Includes
- Certificate
Requirements
- No prerequisites or requirements
- Just a desire to feel better and get more out of your yoga practice
This course is best for:
- Anyone looking to feel better
- Certified yoga teachers
- individuals passionate about integrating yoga as a therapeutic approach to support healing, wellness, and mental well-being.
Curriculum
Physical Practices in Yoga
Yoga Fundamentals: Exploring the Basics of Physical Practice
Asanas for Strength and Flexibility: Building a Solid Foundation
Alignment and Breath: Enhancing Postures with Mindful Breathing
Yoga for Relaxation: Restorative Poses and Stress Relief Techniques
Introduction to Therapeutic Yoga and Yoga Medicine Principles
Anatomy of Movement and Musculoskeletal Imbalances
Yoga Poses and Sequences for Back Pain Relief
Stress Management and Mindfulness Practices
Joint Health and Mobility Improvement
Breathing Techniques for Relaxation and Well-being
Course Provided By
Vidyachetan
Online Instructor
Hi I am Vidya Chetan, I am passionate about sharing my knowledge and skills with others. With my extensive expertise in various fields, I had created a variety of online courses that are designed to help students learn and grow in their chosen areas of study. My courses are engaging, informative, and tailored to meet the unique needs of each student, making them an excellent choice for anyone looking to expand their knowledge and skills. Whether you're a seasoned professional or just starting out, my courses are sure to provide you with the tools and resources you need to succeed. So why not enrol today and start your journey towards a brighter future?
$ 0.00
Material Includes
- Certificate
Overview of Exercise
$ 0.00$ 0.00
