Cook Real Food: How to Make Simple Plant-Based Meals

About This Course

“Cook Real Food: How to Make Simple Plant-Based Meals” is a delightful and informative course designed for individuals looking to embrace a nourishing and plant-based lifestyle. This course introduces participants to the world of plant-based cooking, offering practical guidance and easy-to-follow recipes for creating delicious and wholesome meals without the need for animal products.

Learning Objectives

Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.

Material Includes

  • E-book
  • Reference Material
  • Reading Lists
  • Certificate

Requirements

  • You should know what your health goals already are. I'll show you how to stick to those goals, but your specific goals are up to you!

This course is best for:

  • Who are trying to lose weight
  • Who have trouble sticking to the diet
  • Resisting tempting diet-busters

Curriculum

20 Lessons2h 37m

Introduction to Plant-Based Cooking

The Basics of Plant-Based Cooking – Understanding the Principles of Vegan Cuisine
Embracing Plant-Based Ingredients – Exploring a Variety of Fruits, Vegetables, Grains, and Legumes
Plant-Based Protein Sources – Incorporating Beans, Lentils, Tofu, and Tempeh into Your Meals
Cooking Methods for Plant-Based Dishes – Sautéing, Roasting, Steaming, and More

Plant-Based Breakfasts and Smoothies

Hearty Plant-Based Lunches and Salads

Wholesome Plant-Based Dinners

Plant-Based Desserts and Treats

Course Provided By

Vidyachetan

Online Instructor

5.0/5
43 Courses
3 Reviews
21 Students

Hi I am Vidya Chetan, I am passionate about sharing my knowledge and skills with others. With my extensive expertise in various fields, I had created a variety of online courses that are designed to help students learn and grow in their chosen areas of study. My courses are engaging, informative, and tailored to meet the unique needs of each student, making them an excellent choice for anyone looking to expand their knowledge and skills. Whether you're a seasoned professional or just starting out, my courses are sure to provide you with the tools and resources you need to succeed. So why not enrol today and start your journey towards a brighter future?

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Enrolkart

Academic Head

4.95/5
98 Courses
20 Reviews
10 Students
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$ 0.00

Level
All Levels
Duration 2.6 hours
Lectures
20 lectures
Language
English

Material Includes

  • E-book
  • Reference Material
  • Reading Lists
  • Certificate
Enrollment validity: Lifetime

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