Internationally Accredited Diploma in Weight Loss

About This Course

The Internationally Accredited Diploma in Weight Loss is a comprehensive and evidence-based course designed to equip participants with the knowledge and skills to help individuals achieve and maintain their weight loss goals. This diploma program is ideal for individuals who aspire to become weight loss consultants, health coaches, fitness professionals, or anyone interested in promoting healthy weight management practices.

Throughout this course, participants will gain a deep understanding of the factors influencing weight gain and loss, the role of nutrition and exercise in weight management, and effective behavior change techniques to support clients on their weight loss journey. The curriculum emphasizes a holistic approach, considering both physical and psychological aspects of weight management, to foster sustainable and long-lasting results.

This diploma program is internationally accredited, ensuring that learners receive high-quality education and recognized certification in the field of weight loss.

Learning Objectives

Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.

Requirements

  • You should know what your health goals already are. I'll show you how to stick to those goals, but your specific goals are up to you!

This course is best for:

  • Who are trying to lose weight
  • Who have trouble sticking to the diet
  • Resisting tempting diet-busters

Curriculum

23 Lessons2h 37m

Fundamentals of Nutrition for Weight Loss

Introduction to Nutrition and Weight Loss: Understanding the Basics
The Importance of a Balanced Diet for Sustainable Weight Loss
Macronutrients: Exploring Carbohydrates, Proteins, and Fats
Micronutrients: The Role of Vitamins and Minerals in Weight Management

Effective Exercise for Weight Loss

Building Up Your Self-Control Muscle

Nutrition for Special Populations

Creating Personalized Weight Loss Plans

Maintaining Weight Loss and Preventing Relapse

Course Provided By

EVANSTONE INSTITUTE

5.0/5
79 Courses
13 Reviews
112 Students

Evanston Institute is a well-known educational institution that offers numerous courses to help students pursue their academic and professional goals. The courses are offered at affordable prices, making them accessible to a wide range of learners.

See more

Enrolkart

Academic Head

4.95/5
98 Courses
20 Reviews
10 Students
See more
Level
All Levels
Duration 2.6 hours
Lectures
23 lectures
Language
English
Enrollment validity: Lifetime

Explore More Courses

Want to receive push notifications for all major on-site activities?

✕

Don't have an account yet? Sign up for free